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Services
Bring Niyama Wellbeing to your home or vacation rental in the Pacific Coast of
Costa Rica from the options below!
Please also feel free to contact us about alternative locations, customised packages and prices for more than one activity, full day events or private retreats.
Online sessions also available at times convenient for you.
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Yoga Classes - 75 Minutes
1-on-1 private class from $60
From $105 for a group of 2 - 4 people. $20 extra per
person above 4 people.
Includes mats, blocks & straps.
In person or online sessions available.
The Cold Plunge
1-on-1 private $55
Drop In $30*
Drop in couple $50*
*might be shared with other people
4 Pass $80 (valid for 4 weeks)
8 Pass $135 (valid for 4 weeks)
12 Pass $180 (valid for 6 weeks)
16 pass $215 (valid for 6 weeks)
20 Pass $235 (valid for 8 weeks)
Passes valid for named person only
Includes preparatory breathwork, the guided 3 minute cold
plunge & post plunge warm up exercises. RESERVE HERE!
Breathwork Journey - 90 Minutes
1-on-1 private class from $60
From $105 for a group of 2 - 4 people. $20 extra per person
above 4 people.
Includes the personalised session, mats & lifetime access to
learning materials.
In person or online sessions available.
The Ice Bath Experience at your location - 75 Minutes
(longer with larger groups)
From $210 for a group of 1 - 4 people. $40 extra per person
above 4 people.
Includes pre session consultation, portable cold plunge, ice,
breathwork session, minimum 3 minute guided cold plunge,
explanation of the benefits of cold therapy & lifetime access
to learning materials.
Meditation & Mindfulness Sessions - 60 Minutes
1-on-1 private class from $60
From $105 for a group of 2 - 4 people. $20 extra per person
above 4 people.
Includes mats, blocks, guided meditations, mindfulness
games & activities.
In person or online sessions available.
Sound Baths - 90 Minutes
From $180 for a group of 1 - 4 people. $35 extra per person
above 4 people.
For relaxation, mental clarity, stress relief, energy alignment,
emotional healing & improved sleep.
Reiki - 60 - 75 Minutes
From $80 for a one-on-one session.
With a qualified practitioner with many years of experience.
Relieve stress, pain and find a deeper connection to yourself.
Fitness Sessions (HIIT) - 60 Minutes
1-on-1 private class from $60
From $105 for a group of 2 - 4 people. $20 extra per person
above 4 people.
Includes mats, blocks & straps.
In person or online sessions available.
Spa Treatments
Relaxing Massage - $65/$85 (60/80 minutes)
Deep Tissue Massage - $75/$95 (60/80 minutes)
Couples Massage - $150/$190 (60/80 minutes)
Hot Stone or Cupping Massage - $100
Pre Natal Massage - $75 (60 minutes)
Reflexology - $55 (50 minutes)
Facial - $110
Manicure - $30
Pedicure - $45
Body Wrap - $75
Treatments provided on site at a professional spa. If you
would like the spa treatments brought to your homes or villas
there may be an additional cost.
Personal One-on-One Coaching
From $60
Message Mike here to explain in as much detail as you can
what you wish to work on and to arrange a free 15 minute
consultation.
In person or online sessions available.
Why Choose Niyama? Click here
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