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COACHING, BREATHWORK, MOVEMENT & WELLBEING

Helping you create calmer days, stronger habits and lasting wellbeing.

One-to-one, couples and group coaching, breathwork and movement to help reduce stress, build confidence and create lasting change. Also available for corporate and private wellbeing programmes and events.

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Services

How I can support you

Choose the best way for us to work together.

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Coaching

Helping you create clarity, build confidence and develop lasting habits through one-to-one, couples and group coaching.

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Breathwork

Evidence-based breathing techniques to help regulate your nervous system, improve focus and reduce stress.

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Yoga & Fitness

Build strength, mobility and confidence through practical movement tailored to your goals, experience and lifestyle.

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Corporate Wellbeing

Wellbeing programmes, workshops and retreats designed to help teams reduce stress, improve communication and build greater resilience.

“If you want to build strong, sustainable practices for your long-term health, Niyama Wellbeing is for you. It opened up a whole new world to me and I haven’t looked back since. Mike is a world-class coach with a range of expertise. After my first session with Mike, I knew it wouldn’t be my last! Mike really knows what he’s talking about and, more importantly, he knows how to communicate it effectively to a range of people.” 

Alex, USA

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Ready to start your journey?

Book a free consultation to explore how I can best support you.

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